True Strength
Train Stronger. Move Better. Feel Like Yourself Again.
True Strength Through Movement
Whether you're training for the first time or getting back after an injury, our coaches meet you where you are. Every program at True Strength is built around your body, your schedule, and your goals, with real coaching at every step.
Meet The TeamPersonal Training
One-on-one coaching built around your body, your goals, and where you're starting from. Your trainer designs every session, tracks your progress, and adjusts as you improve. No guesswork, no generic plans.
schedule consultationGroup Training
Small-group classes that push you without leaving you behind. Our classes are structured, coached, and sized so every person gets real attention, not just a spot in a crowded room.
start your membershipTrue Health Chiropractic
At True Health Chiropractic, we believe exceptional outcomes begin with exceptional assessment. Our philosophy is built around identifying the true cause of pain, movement dysfunction, and performance limitations, not simply treating symptoms. We specialize in bridging the gap between pain, recovery, and peak performance through chiropractic care, soft tissue therapy, functional rehabilitation, and strength coaching.
Chiropractic & Rehab
We combine evidence-based chiropractic care with personalized rehabilitation programs to reduce pain, restore movement, and improve function. Through comprehensive assessments, hands-on treatment, corrective exercises, and movement training, we address the root cause of your condition—not just the symptoms—helping you recover faster, prevent future injuries, and perform at your best.
Meet Dr. Kyle True, DC MS
Dr. Kyle True has been helping patients move better, recover faster, and perform at their highest level since 2010. With more than 15 years of clinical experience, he has built a reputation for identifying the underlying causes of pain and movement dysfunction rather than simply treating symptoms.
As the Team Doctor for Indiana Rugby and Director of True Strength, Dr. True bridges the gap between clinical care and performance coaching, helping athletes and active adults build stronger, more resilient bodies for life.
Read Dr. True's full bioHOURS
Monday – Friday 6:00am – 12:00pm, 3:00pm – 7:00pm
Saturday 8:00am – 12:00pm
Sunday Closed
Open gym memberships - any time during operating hours
